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Post Info TOPIC: training exercises...


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RE: training exercises...

The one I really like is one that focuses on helping you arm your strikes.

You have one stick between 2 of you. Person A delivers a strike. Person B grabs the stick and pull it off A, but because A keeps hold of it until the last minute, B HAS TO ARM properly!

With that exercise, you can also practise turning under the stick before you arm, which is really nice and incredibly useful! Not easy, though...

(It's pronounced "Anyes", btw)
Step by step. It's easier...


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Posts: 119

do you have a favourite canne de combat training exercise?

if so, what is it?

mine might be one that involves standing on Morgan's toes...

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